Rejuvenation of the neck and décolleté at home. Many women don't even think about the fact that the sooner you start taking care of yourself, the longer you will keep your beauty and youth. The result of her inaction: countless wrinkles and folds on her face, neck and décolleté.
With regular use of various creams, masks, massages and physical exercises, if you don't improve your condition, at least you can stop skin aging.
rings of venus
Rings of Venus are deep horizontal folds of skin and creases in the neck. They appear in connection with the peculiarity of the platysma structure - the cervical muscle. It is not attached to the bone, therefore, it quickly loses its elasticity, as a result of which the skin "folds". Such rings can appear even at a young age due to a violation of posture.
Causes of Venus Rings
- Genetic predisposition, a special structure of the cervical region, that is, congenital curve;
- The characteristics of the skin, which are also genetic in nature, are the thinness and low density of the skin;
- Lack of neck care;
- Photoaging;
- Improper diet, smoking, frequent alcohol intake;
- Constant lowering of the head: over a computer keyboard, a book, small details, a smartphone screen.
Rejuvenation of the skin of the neck and décolleté with the help of gymnastics
At the first sign of a problem, exercise can be effective. They aim to increase muscle tone. Here are some examples of neck muscle training:
- Starting position - standing or sitting. Slowly turn your head, then tilt it and completely relax your muscles. Lower the corners of your lips just enough to feel the tension in your neck muscles. Stay in this position for about 15 seconds. Then relax and repeat.
- Slowly tilt your head back and forth eight times to each side. Shoulders cannot be moved. Then relax and repeat. Slowly lower your head alternately to your right and left shoulder.
- Secure the shoulder girdle and head. Separately, make a circle with your neck: put it forward, then to the right, return to its original position, put it to the left, then forward. Repeat four times with a rest after each.
- Slowly turn your head to the right so that your chin passes over your shoulder, pull your neck muscle. Repeat for left. Gently rotate the head alternately in both directions without returning to the starting position.
Prevention of neck aging
Prevention is to create the neck, first of all, the correct spatial position. For that you need:
- Buy a hard, flat sleeping pillow that will be shaped to the shape of your head; in this case, the head will be in the correct position, without unnatural curves, and the skin will not deform and bend.
- Monitor the head position while working on the computer, reading and embroidering, the computer screen, book or embroidery must be in front of the eyes, while the spine must be level;
- Keep your back straight, follow the correct posture, for this you can walk around the house, putting a thick book on your head, in this case the back muscles will get used to "holding" the posture correctly in motion.
The appearance of wrinkles on the neck can be prevented by other preventive measures:
- Thoroughly moisturize the skin of the neck, regularly clean the epidermis in this area twice a day (morning and evening);
- Use sunscreen and protect that area of skin from ultraviolet radiation;
- Take a contrast bath alternately turning on hot or cold water;
- Do gymnastics for the neck muscles; lead a healthy lifestyle;
- Control the weight, avoiding its fluctuations.
If you are a proponent of drastic measures, there are quick ways to remove and fix Venus rings that modern medicine and cosmetology offer.
Mesotherapy for the neck and décolleté
Multicomponent cocktails are introduced into the skin, which include all the vitamins and mineral complexes needed by the dermis. The skin receives nutrition, hydration, stimulates metabolic and regeneration processes at the cellular level.
neck lift
In this case, the SMAS lift will be effective, which is effective even with dense skin. The impact is not only on the skin, but on the platysma itself, that is, the normal tone of this muscle returns, excess skin is removed and the rest is smoothed. The effect is especially noticeable with parchment skin.
fillers
With the introduction of fillers, the rings of Venus are aligned with the rest of the skin, wrinkles and creases are smoothed. At the same time, fillers contain hyaluronic acid, which ensures deep hydration and rejuvenation. Gradually, the fillers dissolve, the effect lasts up to 14 months.
bioreinforcement
A support structure is formed under the skin due to the introduction of skin boosters containing hyaluronic acid. These substances have a high density, so the result is stored for a long time. Small wrinkles disappear, the skin feels tight.
Plasmolifting
An injection method that involves introducing special substances designed specifically for dry skin. They increase elasticity, stimulate regeneration, significantly reduce the severity of wrinkles. Two procedural courses are recommended.
Biorevitalization of the neck and décolleté
During biorevitalization, preparations based on hyaluronic acid are introduced into the rings of Venus. They restore tone, reduce wrinkles, eliminate sagging skin, restore water-salt balance.
botulinum therapy
Botox, Dysport or another drug based on botulinum toxin type A is injected into the rings of Venus. This procedure is recommended for hypertonicity of the cervical muscles, which causes wrinkles and creases. After the procedure, the muscles "calm down" and the skin is smoothed.
Homemade neck and décolletage rejuvenation
It is important to nourish with oily masks and compresses, as there are few sebaceous glands in these areas.
We moisten the gauze in heated oil, wrap it around the neck and décolleté area, cover it with a film and a warm scarf on top. We keep for about an hour.
A compress of mashed potatoes has a good effect. Mash the boiled potatoes, add oil (olive, sesame or almond). We apply puree on gauze, wrap around the neck and décolleté area, cover with foil and a warm scarf on top. We keep for about an hour.
The potato nourishes well and slightly lightens the skin. You can add a few drops of essential oil such as lemon.
Contraindications for compresses and neck wraps are thyroid diseases.
Neck and décolleté cream recipe
The recipe is simple, but the effect is amazing!
- Take 100gr. fat cream. The fatter the better. Maybe even rustic.
- Rub the cream with a yolk.
- Add 1 tsp. vodka or cologne.
- Squeeze the juice of half a lemon from the resulting mixture and grate a small fresh cucumber.
- Let the resulting mixture ferment in the fridge for a few days.
Do not forget that the cream must be stored in the refrigerator, in a closed container. You need to get the cream with a separate and clean spoon so that it doesn't spoil. This cream is also good because it lightens the skin.
Those who use it throughout their lives are spared brown age spots on their face and neck because. lemon juice and cucumber have bleaching properties.
Neck skin ages faster than face skin. Firstly, it is much thinner and there is virtually no fatty tissue, so it quickly wrinkles, warps, or stretches. The aggravation occurs due to the hyperspasmodic muscles of the neck and shoulders, with age, the platysma dries out and the skin hangs on the neck with "strings".
In addition, age is given by the so-called "rings of Venus" - stretch marks, which grow too large with flabby folds with age. The reasons for this can be hereditary, as can habit - reading lying down, sleeping on a high pillow, when the neck breaks and hypertonicity of the cervical muscles can occur.
Add here: incorrect posture, sedentary lifestyle, excess weight, and here you have the formation of a second chin and neck wrinkles.
"Home" procedure - gluing the neck
It is carried out as follows - before going to bed, a nourishing cream is applied to the neck, and after - egg white. The mask does not need to be washed. It is recommended that bonding be carried out daily for a month.
wash with oatmeal
Oatmeal contains beta-glucans, potassium, sodium, calcium, iron, magnesium, zinc, phosphorus, vitamins B1, B2, PP, E. . . and this is not the whole list of its useful properties. Daily washing with oatmeal will make the skin smoother and velvety.
To do this, you need to: take a handful of regular oatmeal, grind some in a coffee grinder or pass through a meat grinder. We take the resulting mass or just flakes in a chamber and replace it under water for about 20 seconds.
After that, very gently, without scratching the skin, rub the porridge on the face, neck, décolleté for 2-3 minutes. Just smear the area near the eyes with porridge and rinse without rubbing. Wash your face (neckline, neck) with water and then, as you are used to: tonic, cream. . . Easy and simple! True? The effect won't make you wait long.
Rejuvenating mask for the décolleté area
You will need:
- ½ medium orange;
- 2 teaspoons vegetable oil (if your skin is oily and acne-prone, it's better to use olive oil or grapeseed oil)
- 2 tbsp. spoons of cottage cheese (for oily skin, it is better to take low-fat cottage cheese);
- ½ teaspoon of finely ground sea salt.
Mix the butter with the cottage cheese and salt until smooth. Then add the juice of half an orange and mix well again. Apply the finished mask to clean skin, leave on for 20 minutes, then rinse off with warm water.
Toning mask for the décolleté area
You will need:
- 1 protein
- 1 teaspoon of vegetable oil
- ½ medium lemon.
As in the previous case, if the skin is oily, it is better to take olive oil or grape seed oil for the mask.
Beat the protein with the juice of half a lemon and add the oil. Mix it all up. To enhance the effect, you can also add a handful of finely ground sea or table salt.
Apply the finished mask to clean chest and neck skin, hold for 10-15 minutes and rinse with warm water. Then cleanse your chest skin with fresh green tea with a few drops of lemon juice. Iced green tea cubes with lemon can also be used.
Three simple cleavage masks
- 1st. mix a spoon of cottage cheese with 1 tbsp. a spoon of nourishing cream.
- Lubricate your shoulders and upper chest with sour cream, kefir, whey, or plain yogurt.
- Cleanse the skin with diluted water (1: 1) lemon juice or a slice of grapefruit (orange).
- Wash the masks after 15-20 minutes.
Toning lotion for cleavage skin
Add 2 tbsp to a strong green tea infusion (2 bags per 1 glass of water). tablespoons of freshly squeezed lemon, grapefruit or orange juice.
Store the prepared lotion in the refrigerator for 10-12 days and use 1-2 times a day. Additionally, the lotion can be poured into a spray bottle and sprayed liberally with it on the chest, neck, and shoulders. Then be sure to apply the cream to the skin of the neck.
To maintain a tall and beautiful neck, you need to do exercises and massages and techniques to eliminate wrinkles, 2 chins and eliminate all the problems described as they arise.